"As Arnán writes in the start, and again in the end of the book, that the book will be helpful not only to the highly specialized persons like for example researchers, but also to the general public interested in learning and take active part in their health. After now having finished reading the book I fully can give her favor in this; that is good for both of the groups of persons."
"Thank you for writing this book. It really helps me understand what happens in the human body on a cellular scale."
There is a new physics that acknowledges that the observer creates their reality. Cellular Biologist Dr. Bruce Lipton explains: “We have come to a new way of understanding biology” … no longer are we victims of our genes.” Dr. Lipton explains that with the help of our beliefs we can actually manipulate the way our … Read More
Mitochondria is a word that few people outside the scientific community and health industry have ever heard. The mitochondria are the work-horses of energy. The mitochondria convert all the food we eat into energy along with the oxygen we breath. This creates the fuel mix that that runs every system and process in our bodies. … Read More
Collagen is a protein found abundantly throughout the body in the skin, bones, muscles, joints, organs, hair, and nails. Your body produces its own collagen, but as you age collagen production declines. Supplementing with collagen helps to counteract this as well as stimulating your body’s own collagen production. Type II collagen has been shown to … Read More
The following nutrients are reported to improve health and fitness. Turmeric is a potent anti-inflammatory. Controlling inflammation is not only important after stressing your muscles and joints through exercise, but inflammation is a huge factor in nearly every disease, including cancer, ulcerative colitis, arthritis, diabetes, and chronic pain. Curcumin is the compound in tumeric responsible … Read More