Planning Your Life and Taking Action

Tuesday, 26 July 2016

What do you want to be when you grow up? Or where do you see yourself in twenty years? Adults throw questions like these that have encouraged you to shape the future according to how you want it to be. However, things didn’t go as you planned them—you become an adult who is not living … Read More

Negative Emotions and Their Effects on Your Long-Term Health

Tuesday, 19 July 2016

The mind and body are irrevocably connected. The body reacts to everything the mind is going through. That’s why your thoughts and feelings have such a huge impact on your health. When you’re feeling stressed or anxious, your body may react in a negative way. For instance, going through a traumatic experience may cause you … Read More