Preventing Cancer through Diet

Wednesday, 13 July 2016

How Eating a Well-Balanced Diet Fights Cancer Risk You are what you eat. This adage has been the condescending advice of so many well-meaning aunts at family gatherings, but the joke is definitely on us—it’s true! We are what we make ourselves, and shoveling garbage down the proverbial gullet daily can really turn us trashy, pun … Read More

Exercise and Its Critical Importance in Cancer Prevention

Wednesday, 6 July 2016

A study points out that engaging in physical activity after a breast-cancer diagnosis can be helpful in the improvement of quality of life; also, keeping fit can contribute in reducing fatigue and assisting with energy balance. It’s safe to assume that exercise has an important role to play in warding off cancer. Working out isn’t … Read More