Drinking Alcohol is Not The Best Way To A Good Night Sleep.

Friday, 25 August 2017

The fact that alcohol may allow you to to fall asleep quicker is misleading, because the quality of sleep will be much poorer as result of the alcohol. For people with sleep disorder, alcohol should be avoided. Alcohol can increase the number of breathing pauses that occur at night, and any disruption of oxygen flow … Read More

Can The Effect Of Aging Be Reversed?

Monday, 7 August 2017

Aging is defined as the process of becoming older. This includes a number of biological mechanisms that lead to deterioration of health cognitive and physical. Great number of studies have focused on means that could combat aging at its core. Many researchers believe the effects of aging are the result of numerous genetic and environmental … Read More