Can The Effect Of Aging Be Reversed?

Monday, 7 August 2017

Aging is defined as the process of becoming older. This includes a number of biological mechanisms that lead to deterioration of health cognitive and physical. Great number of studies have focused on means that could combat aging at its core. Many researchers believe the effects of aging are the result of numerous genetic and environmental … Read More

Mindful Meditation A Poweful Healer.

Monday, 24 July 2017

Mindful meditation was introduced by Jon Kabat-Zinn to numerous American Hospitals during the past 30 years. He teaches at the University of Massachusetts. Although there are many types of meditation, this type consists of focusing on the sensations of the present moment, and nothing more. Breath is used as a focal point by bringing the … Read More