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Two Additional NutrientsTo Improve Health and Fitness.

Tuesday, 26 September 2017

Collagen is a protein found abundantly throughout the body in the skin, bones, muscles, joints, organs, hair, and nails. Your body produces its own collagen, but as you age collagen production declines. Supplementing with collagen helps to counteract this as well as stimulating your body’s own collagen production. Type II collagen has been shown to … Read More

How to Improve Your Health by taking These Nutrients

Sunday, 24 September 2017

The following nutrients are reported to improve health and fitness. Turmeric is a potent anti-inflammatory. Controlling inflammation is not only important after stressing your muscles and joints through exercise, but inflammation is a huge factor in nearly every disease, including cancer, ulcerative colitis, arthritis, diabetes, and chronic pain. Curcumin is the compound in tumeric responsible … Read More