"As Arnán writes in the start, and again in the end of the book, that the book will be helpful not only to the highly specialized persons like for example researchers, but also to the general public interested in learning and take active part in their health. After now having finished reading the book I fully can give her favor in this; that is good for both of the groups of persons."
"Thank you for writing this book. It really helps me understand what happens in the human body on a cellular scale."
First, we have to be aware of what kind of food we are eating. However, this process does not work properly in people with chronic inflammation. Studies have shown that that there is a connection between the hormone Leptin, weight gain and inflammation. The hormone leptin regulates our body level of fat by controlling our … Read More
According to Carolyn Hansen, Fitness Expert, Resistance Exercise Training, has proven to be very effective in reducing stress and anxiety levels by increasing soothing brain chemicals like endorphin’s and GABA (Gamma-aminobutyric acid, or GABA, a neurotransmitter that sends chemical messages through the brain and the nervous system, and is involved in regulating communication between brain … Read More
There is a new physics that acknowledges that the observer creates their reality. Cellular Biologist Dr. Bruce Lipton explains: “We have come to a new way of understanding biology” … no longer are we victims of our genes.” Dr. Lipton explains that with the help of our beliefs we can actually manipulate the way our … Read More
Mitochondria is a word that few people outside the scientific community and health industry have ever heard. The mitochondria are the work-horses of energy. The mitochondria convert all the food we eat into energy along with the oxygen we breath. This creates the fuel mix that that runs every system and process in our bodies. … Read More